Clothes that you can move in! Track pants, leggings, shorts, stretchy jeans. We can chat more about clothing and footwear once you start. No need to buy anything new - whatever you have already is perfect.

A water bottle and wear clothes you can move in.

We do not offer casual visits.

Yes, there are multiple restrooms.

Yes, there are multiple change rooms.

Yes, there are two showers and towels available.

Yes, there are lockers available or you can bring your things into the studio.

We do not accomodate for children due to physical safety concerns. Thank you for your understanding.

No, we do not offer open gym. All sessions at Everyday Strength are coached.

Yes, we have an online coaching membership available. Please reach out to us at info@everydaystrengthstudio.com to discuss.

Nope, we do not have mirrors, scales or body measurement tools. We do not take before/after photos.

We do not allow diet talk during training sessions.