I believe strength training should be something everyone can learn to do, and something that helps you get more out of everyday life.

My background in teaching shapes the way I coach. I break movements down, explain what we're doing and why, and adapt my approach to the person in front of me.

At Everyday Strength, you don't need to arrive knowing how to lift. We'll work together to build your skills, develop your strength and help you feel more confident in your training.

I created Everyday Strength to offer a different kind of gym environment: welcoming, personal and focused on what your body can do, rather than how it looks.

I’d love to show you around.

During our chat or studio visit we will talk about your goals, ask questions and work out whether Everyday Strength is a good fit. Discuss your options and decide on your next step — with no pressure to commit.

Specializations: Strength Training, Powerlifting, working with beginners, and working with older adults.

Certifications & Education:

• National Strength & Conditioning Association - Certified Personal Trainer

• Powerlifting Australia Level 1 Coach

• Certificate III & IV in Health & Fitness

• Bachelor of Sport & Outdoor Recreation

• Bachelor of Education (Secondary School)

• Master of Management (Finance)