Coaching
Emily offers coaching in person in San Francisco and online. Read more about the options below.
Personal Training
Coaching sessions are fully personalised and help you work towards your goals. We will discuss you training experience, health and injury considerations and preferences to ensure we work together safely and make training enjoyable!
1:1 session = $130 per session
2:1 session = $180 per session
Intro offer - 3 sessions for $300 (New clients only)
All sessions are 50 minutes in duration.
In person sessions are at Iron & Mettle in Noe Valley, SF (map link).
Online sessions are hosted via GoogleMeets.
All prices are in USD.
Online Programming
Everyday Strength Online Programming has two options: Gym (barbell access) OR Home (dumbbells or kettlebells). Programming and coaching support are delivered via our coaching app.
$110 per month to join our community program
$210 per month for bespoke personalised programming
Read more about our online options here
All prices in USD.
Ready? Book a time to chat.
During our call we can discuss your goals, injuries, training history and which service might be a good fit for you.
“Training with Emily is a highlight of my week. Prior to starting, I had no experience of gyms or strength training at all. Emily met me where I was at, and adjusted every exercise to a true beginner level. She is patient, encouraging, and has a great sense of humour.
— Lauren, EVERYDAY STRENGTH ATHLETE
