Coaching

Emily offers coaching in person in San Francisco and online. Read more about the options below.

In Person

Emily works in person at two studios in San Francisco. Sessions can be delivered at Iron & Mettle (map link) or The Space SF (map link).

  • 1:1 session = $130 per session

  • 2:1 session = $170 per session

  • Intro offer - 3 sessions for $300 (New clients only)

All sessions are 50 minutes in duration.

Online

Everyday Strength Online Programming has two options: Gym (barbell access) OR Home (dumbbells or kettlebells). Programming and coaching support are delivered via our coaching app.

  • $110 per month to join our community program

  • $210 per month for bespoke programming

Read more about our online options here

Ready? Book a time to chat. We will discuss your goals, injuries, training history and which service is a good fit for you.

Book a time to chat

“Training with Emily is a highlight of my week. Prior to starting, I had no experience of gyms or strength training at all. Emily met me where I was at, and adjusted every exercise to a true beginner level. She is patient, encouraging, and has a great sense of humour.

— Lauren, EVERYDAY STRENGTH ATHLETE

Questions? Get in touch.